My personal training philosophy goes beyond simply going through the motions and counting reps. It is about making a decision to change your life and taking the necessary steps to make it happen. I take a whole body approach so that my clients will see and feel the personal training benefits. With motivation, dedication and education you can do it and I can help! I specialize in Sports Nutrition so if you are an Athlete looking for a great nutrition plan with a program on the go then sign up and lets work! Changing your life is a journey and I will be there to support you, motivate you and make sure you enjoy every step along the way.